Teenage Girls With PCOS Likely To Have Non-Alcoholic Fatty Liver Disease

WA teenage girls examined for maladies that cause problems later in life Obese girls suffered from both PCOS and NAFLD A healthy diet and regular exercise can reduce the risk of PCOS and… Continue reading

The Many Benefits of Cinnamon

• Cinnamon if consumed early in the morning with warm water, is supposed to aid weight loss • Helps treat PCOS and Type 2 diabetes too Cinnamon has emerged as a new favourite… Continue reading

A Nutritional Guide For Women Dealing With Polycystic Ovary Disorder (PCOD)

More and more women today are being diagnosed with Polycystic Ovary Syndrome or Polycystic Ovary Disorder (PSOD). Originally known as the Stein-Leventhal Syndrome, the condition is characterised by an increased level of male… Continue reading

9 Weird Things You Might Not Realize Are Affecting Your Fertility

Fertility can be a complex, confusing, many-headed beast. For something that seems like it should be relatively simple — after all, it is the basis for the perpetuation of the entire human race… Continue reading

PCOS Challenge and PCOS Diva Announce Confidence Grant to Help Women with Polycystic Ovary Syndrome

As part of a multi-year endowment from PCOS Diva, the nonprofit organization PCOS Challenge, Inc. will be offering grants of up to $500 to help women and girls struggling with hair and skin… Continue reading

What Happens When You Come Off Birth Control

A lot of people think that when you come off a contraceptive like the pill (or other types of hormone contraceptives) that you’ll experience an abundance of side effects, because your body is… Continue reading

Low Carb Diets and Plantain

A low-carbohydrate diet can help you lose weight and control your blood sugar levels, but it can dramatically reduce your food choices. Certain plans and phases may forbid starchy foods, such as plantains,… Continue reading

7 Subtle Signs You Could Have PCOS

If you’ve skipped a period or two (and know you’re not pregnant) and have been breaking out like you’re a teenager again, it’s easy to chalk it all up to stress. But something… Continue reading

An Unexpected Year

Originally posted on kto_keto:
*Long post warning, I am thinking back on a big year of change after all .* The amount that can change within 365 days is amazing, the amount…

Health Myths That You Should Know

Eating foods rich in fat makes you fat, you shouldn’t swim after you eat, eating ice cream during winters can be harmful to you, these are just some of the adages that plague… Continue reading